Charlie Horses and Management Strategies
At some point in time, most of us have had a “Charlie horse” or muscle cramp. In fact, 50% of adults over the age of 50 suffer from night cramps. Doctors of chiropractic are often [...]
At some point in time, most of us have had a “Charlie horse” or muscle cramp. In fact, 50% of adults over the age of 50 suffer from night cramps. Doctors of chiropractic are often [...]
There has been great debate over the years about the pros and cons of drinking coffee. The confusion is justified, as one study will report on the negative affects while the next will highlight its [...]
Gluten is found in wheat, oats, barley, and rye, and for those with Celiac Disease and non-celiac gluten sensitivity (NCGS), gluten can be very dangerous, even lethal. But many people opt to avoid foods containing [...]
While many of us have been told we need to take steps to lower our cholesterol levels, it turns out that having high cholesterol may actually be a good thing. As far back as 1994, [...]
Acne most commonly affects us during our adolescent years, but it can strike at any time during our adult lives. Unfortunately, usual treatment seems restricted to taking oral antibiotics along with some form of topical [...]
As discussed previously, probiotics can benefit patients with gut complications such as enteritis, constipation, and irritable bowel syndrome (IBS). Probiotics may also help decrease allergic inflammation, treat nonalcoholic fatty liver disease (NAFLD), and fight immune [...]
We all know that bacteria can cause disease, so it makes sense to be at least a little leery about taking a supplement that is loaded with bacteria. There is however, a growing volume of [...]
Smoking tobacco causes more than 480,000 deaths annually, which makes it the leading cause of preventable death in the United States (US)—that is nearly one in every five deaths in the country! Smoking causes more [...]
Attention-deficit/hyperactivity disorder (ADHD) is a controversial diagnosis, as there are no clear objective clinical tests that can establish whether or not a patient has the condition. ADHD belongs to a spectrum of neurological disorders with [...]
In a blood pressure reading, the higher number (“systolic”) represents the pressure that blood exerts against the arterial walls when the heart beats. The lower number (“diastolic”) represents the pressure blood exerts against the arterial [...]